Additional Mental Health Tools

Use our other mental health tools to:

Journal Daily

Keep Track of What You're Thankful For

Track your upcoming mental health appointments.


Journaling regularly decreases symptoms of depression, reduces stress and anxiety, and improves your mood among other things.

3 Thankfuls

There's plenty to be thankful for. This function helps you to keep those on your mind.

Next Appointment Tracker

Helps you keep track of upcoming mental health appointments.